Enter the Sleep Temple, by Rose Margesson

Enter the Sleep Temple

by Rose Margesson

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1.	Relax and Let Go 17:00	info	buy track
2.	Build Confidence 21:00	info	buy track
3.	Exercise Self Control 26:30	info	buy track
4.	Reframe Your Self-Image 18:00	info	buy track
5.	Pathway to Bliss 20:00	info	buy track
6.	Stand in Your Truth 18:00	info	buy track

about

Have you ever wished you could take your Yoga relaxation home in your purse? Or longed to drop into that blissful state of peace and inner knowing whenever you wanted to?

Now you can!

This album contains six Yoga Nidra tracks designed to bring the wisdom of the ancients straight into the modern mind.

Yoga masters knew that relaxing the body was not enough. So they developed special techniques to relax the mind and the brain as well. Similar to modern hypnosis and other trance states, Yoga NIdra has equal brain "rewiring" results.

Many studies show how effective this ancient solution for busy modern minds really is.

As you listen to each track over a period of six weeks, you'll notice how anxieties, tensions, fears and other unhelpful mental and emotional states just melt away.

And you'll find yourself calmer, more on purpose and happier than ever before.

We guarantee it.

So, take a little part of your class back home today and download one track at a time or all six tracks.

Namaste,

Rosa Margesson

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released December 2, 2013

Royalty free music by Silencio Music (www.silenciomusic.co.uk)

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about

Rose Margesson Auckland, New Zealand

As an experienced senior Yoga teacher and hypnotherapist, I love helping women develop their true essence through Yoga practice.
Many studies now show how Yoga Nidra eliminates stress, tension and anxiety while promoting the production of healthy brain chemicals. It truly is an ancient solution for busy modern minds. ... more

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